Your AI social media strategist

Always know exactly
what to post — for
your personal brand.

Cadence researches viral content in your niche every day, tracks the TikTok & Instagram algorithm, studies your competitors, and writes the scripts and captions for you. You just create.

You're on the list — we'll email you when your spot opens.

Free to join. No card. Early members get founding pricing.

Today's viral brief 7:00 AM
Idea "GRWM while I answer the #1 question I get asked"
Trend Lo-fi "talking to a friend" selfie video is spiking
Audio "august sunrise" · 41k uses · rising
Script · 0:00–0:18 TikTok
HOOK "3 things I wish I knew before building my brand."
0:03 Cut to you walking, text: "#1 — nobody cares (at first)"
0:09 Quick story beat, hold eye contact on the lesson
0:15 "Save this if you're about to start →"
Caption
3 lessons from my first year as a creator 👇 #2 changed everything.
#personalbrand#contentcreator#ugc

Built for every kind of creator

Personal brands Fitness coaches Educators UGC creators Product sellers Course creators Restaurants & cafés Beauty & skincare Real estate Consultants
What Cadence does for you

A strategist that never stops researching

It watches the platforms, the trends, and your competitors so you don't have to — then hands you what to make next.

Feature 01

A fresh viral brief, delivered daily

Set the time you want it. Every day Cadence researches your niche and drops trending video ideas, emerging formats, and rising audios — ready before your coffee.

  • Trending video ideas, tailored to your niche
  • New trends & formats as they start rising
  • Trending audios you can still catch in time
Trends and audios have a short window. Catching a sound while it's rising — not peaking — is one of the strongest distribution boosts on both platforms. Daily delivery keeps you inside that window.
Daily Brief · Personal brandLive
"Things I'd tell my younger self"
Story + confession hook · high save-rate format
Idea
Selfie talking-head + text story
Spiking +180% in the niche this week
Trend
"august sunrise"
41k uses · still early · rising fast
Audio
Feature 02

Learns from the creators you trust

Give Cadence three creators you follow to stay sharp. It studies their newest posts and pulls out the trends, tips, viral formats, and the dos & don'ts they're proving right now.

  • Drop in 3 handles — it tracks them for you
  • Extracts formats, tips, and tactics that work
  • Turns their playbook into ideas for you
Creators I follow
@createwithjess scanning
@ugc.with.maya 12 new posts
@buildinpublicben 8 new posts
What's working for them right now Face in the first frame · authentic > polished · "storytime" beats tutorials · text-story captions · they reply to comments with video.
Feature 03

Spy on your competitors — one click

Run competitor research anytime. Cadence finds the videos your competitors are going viral with, links you straight to them, and breaks down exactly why each one works.

  • Direct links to their best-performing videos
  • A hook, structure & retention breakdown of each
  • The takeaway you can apply to your next post
Your competitors have already tested what your shared audience responds to. Reverse-engineering their winners is the fastest, lowest-risk way to find formats that will work for you too.
Competitor scan · 3 found
@theugcpro
2.4M views·3 days ago
Why it works: Opens with a number ("I made $8k my first month as a UGC creator") — curiosity + specificity in 1.5s. Pattern interrupt at 0:04 keeps retention above 70%.
@buildherbrand
880k views·1 wk ago
Why it works: Green-screen reacting to a brand's ad. Borrows the original's reach, adds personality. Caption asks a question → comments → distribution.
Feature 04

Always current with the algorithm

TikTok and Instagram change constantly. Cadence re-studies how each platform is ranking content every 3 days, so every recommendation reflects what the algorithm rewards today — not last year.

  • Separate intelligence for TikTok & Instagram
  • Refreshed every 3 days, automatically
  • Feeds straight into your ideas & captions
Algorithm intelligenceSynced 2d ago
TikTok · prioritising
Watch-time & rewatches · strong 1.5s hooks · niche signals
Instagram · prioritising
Sends & saves over likes · original audio · trial reels to non-followers
The content engine

Three ways to know what to make

However you think about content, Cadence meets you there — then writes the full script, second by second.

Generate a script
You said: "a storytime about quitting my 9–5" TikTok
HOOK "Quitting my 9–5 was terrifying — here's what no one warned me about."
0:04 Text overlay: "Month 1: total silence"
0:09 Quick cut, you at your desk, point at the lesson
0:14 "Here's what finally changed it →"
0:18 CTA: "Follow — I'm documenting the whole journey"
A vulnerable, high-stakes hook drives the 1.5s stop TikTok rewards; the "documenting the journey" CTA boosts follows because viewers want to see how the story unfolds. Tuned to this week's algorithm sync.
Recommended week · Instagram + TikTok
MonTueWedThuFriSatSun
1Storytime reel6:30 PM
2
3Carousel: 5 lessons12:00 PM
4POV: starting over7:00 PM
5
6Day-in-my-life9:00 AM
7Reply to a comment8:00 PM
Posting times match when your audience is most active, formats are spaced so you never repeat the same one twice in a row, and volume is set to a pace you can actually sustain — consistency beats bursts.
Event mode
Launch party Sale week Pop-up event Product drop
T-5 days · Teaser
"Something's coming" — mystery reel with countdown sticker
T-2 days · Behind the scenes
Setup vlog — builds anticipation & trust
Day-of · Go live
Live walkthrough + 3 story prompts to drive footfall
Anticipation content before an event consistently outperforms day-of-only posting. The countdown builds saves & shares the algorithm reads as intent, priming reach for the moment it matters.
Feature 05

One click from script to posted

When you're ready, hit Generate caption. Cadence writes the caption and the hashtags tuned to your chosen platform — optimised for the algorithm and for search, so the right people actually find it.

  • Platform-specific tone — TikTok vs Instagram
  • Hashtags that maximise search & discovery
  • Built from the same algorithm sync as everything else
3 lessons from my first year building a personal brand 👇 #2 nobody talks about. Save this if you're just starting.
#personalbrand#contentcreator#creatortips#ugccreator#buildinpublic
A blend of one high-volume, two mid, and two niche tags — broad enough for reach, specific enough to rank in search where competition is lower and intent is higher.

A “Why?” behind every recommendation

Every idea, schedule slot, script choice and hashtag comes with a one-tap explanation grounded in the latest research. You're never guessing — and you actually learn what makes content work.

How it works

Set it up once. Post with confidence daily.

Choose your niche

Tell Cadence your niche and the kind of content you usually need.

It researches daily

Trends, audios, your creators, your competitors, the algorithm — on autopilot.

Generate scripts

Pick an idea, a calendar, or an event. Get a full second-by-second script.

Caption & post

One click for an optimised caption + hashtags. You're ready to publish.

Pricing

Simple plans for every kind of creator.

Pick the plan that fits, join the waitlist for it, and lock in founding-member pricing when your spot opens.

Starter
Test the waters
$14/mo
  • Weekly viral research digest
  • Track 3 creators
  • 3 competitor breakdowns / mo
  • 10 AI scripts + captions / mo
  • 1 brand profile
Studio
For agencies & UGC
$99/mo
  • Everything in Pro, higher limits
  • 30 competitor breakdowns / mo
  • 150 AI scripts + captions / mo
  • Up to 5 brand profiles
  • Event & campaign planning
  • Priority support
Now in private early access

Stop guessing what to post.

Join the waitlist for Cadence and get founding-member pricing when your spot opens.

You're on the list — we'll be in touch soon.

Free to join · No credit card · Cancel anytime